August 25, 2023
We want to share with you the types, causes, and treatment of foot and ankle injuries in youth sports, and how you can be proactive in preventing them in your young athletes!
April 12, 2023
To help prevent pain and overuse injuries, it is important to slowly increase your distance and your intensity when trying to get back to your running routine.
March 19, 2023
There are things that parents and coaches can do to help keep their athletes safe and take the necessary precautions to prevent foot and ankle injuries.
January 20, 2023
Here are some of the common foot conditions to watch out for when trying to keep your New Year’s Resolutions, and ways you can help prevent them from happening to you!
October 21, 2022
Many people love heading to the mountains for a beautiful autumn hike or hunting trip. It is important to be aware that hiking on unfamiliar and uneven terrain can be hard on your feet.
October 7, 2022
As you work to clean up your leaves and get your yard ready for winter, follow these tips from The American College of Foot and Ankle Surgeons to help keep your feet and ankles safe as you work on your yard work duties.