Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation.
In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.
Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions.
Idaho Foot and Ankle Center offers a procedure called Lapiplasty®. This procedure is different from traditional bunion surgeries, because it is designed to permanently secure the root cause of the bunion.
The Lapiplasty® Procedure naturally restores your natural anatomy. There’s no need to cut and shift the normal metatarsal bone as with traditional bunion surgeries. The entire metatarsal bone is simply rotated and shifted back into position, eliminating the unsightly bump. And, the unstable foundation is permanently secured with patented, titanium technology allowing you to get back on your feet quickly.
Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure.
Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.
The following are symptoms that most people experience with Bunions:
Discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes.
The skin over the toe becomes red and tender.
Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk.
Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.
Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain caused by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:
Protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems.
Removing corns and calluses from your feet can help treat bunions by reducing pressure and friction on the affected area, which can alleviate pain and prevent further irritation.
Changing to carefully fitted footwear designed to accommodate the bunion and not contribute toward its growth.
Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing.
Exercises to maintain joint mobility and prevent stiffness or arthritis.
Splints for nighttime wear to help the toes and joints align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable.
January 14, 2025
Say goodbye to bunion pain with Lapiplasty® 3D Bunion Correction. Restore alignment, reduce recurrence, and walk confidently with expert care at Idaho Foot & Ankle Center!
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It is essential to follow safety tips to ensure that you can make your goals without injuries to your feet or ankles. Here are some tips from the ACFAS to help you achieve your goals and keep your feet and ankles healthy in 2024!