Your Idaho Falls & Rexburg Foot & Ankle Specialists

Foot & Ankle Health Blog

Stay Safe on the Slopes!

by IFAAC | Jan 20, 2022 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, Plantar Fasciitis, Podiatrist, Prevention, Tendonitis

Snowboarding and skiing are fun activities for the winter, but they also can be a source of foot and ankle injuries. Follow these tips to help keep your feet and ankles safe while on the slopes!

Achieve Your Goals AND Avoid Injuries!

by IFAAC | Jan 6, 2022 | Ankle Fracture, Ankle Pain, Ankle Sprain, Bunions, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Foot Ulcer, Heel Pain, Ingrown Toenails, MLS Laser Therapy, Plantar Fasciitis, Podiatrist, Prevention

Losing weight, eating healthier, and getting fit are the top 3 goals for 2022. Follow these tips to help you avoid injuries while trying to accomplish your fitness goals.

Watch What You Eat This Holiday Season!

by IFAAC | Nov 23, 2021 | Foot Pain, Foot Surgeon, Foot Tips, Prevention

Certain foods can cause problems with gout, especially when eaten in large quantities. Learn about the symptoms and treatment of gout and how you can avoid it!

Diabetes Do’s and Don’ts

by IFAAC | Nov 11, 2021 | Bunions, Foot Pain, Foot Tips, Foot Ulcer, Ingrown Toenails, Prevention

Do you know why Dr. Kylin Kovac wanted to be a Podiatrist? At a young age, he was inspired to become a doctor by his grandfather, who lost both of his legs due to diabetes. Dr. Kovac desired to gain a greater education in an effort to help others avoid that same...

Keep Your Yard and Your Feet in TIP TOP SHAPE!

by IFAAC | Oct 29, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, MLS Laser Therapy, Plantar Fasciitis, Podiatrist, Prevention, Tendonitis

Autumn leaves falling can bring lots of extra work in the yard. Follow these tips to help protect your feet and ankles from injuries when cleaning up outside!

Care for Cracked Heels

by IFAAC | Oct 14, 2021 | Podiatrist, Prevention

Cracked heels are a common problem, but there are things you can do to help! Follow these tips from The ACFAS to take care of cracked heels!

Happy Hiking!

by IFAAC | Sep 30, 2021 | Ankle Pain, Ankle Sprain, Foot Pain, Foot Tips, Podiatrist, Prevention

As the weather turns colder and the leaves begin changing, many head to the mountains for a beautiful Autumn Hike. It is important to prepare your feet before hiking so you can avoid injuries and keep your feet healthy and happy on the trail!

Prevent Falls with These Tips!

by IFAAC | Sep 16, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Pain, Foot Surgeon, Foot Tips, MLS Laser Therapy, Podiatrist, Prevention

September is Fall Prevention Month! Among older Americans, falls are the number one cause of injuries. Learn how to keep your feet healthy and lower your risk for falls.

Keep Your Feet in the Game!

by IFAAC | Aug 25, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Heel Pain, MLS Laser Therapy, Plantar Fasciitis, Podiatrist, Prevention, Sever's Disease, Tendonitis

Playing sports involves quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. During the fall season of sports, there is an increase in ankle injuries among young athletes. Playing football, soccer, and volleyball can lead...

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Idaho Foot & Ankle Center

IDAHO FALLS OFFICE
1540 Elk Creek Dr. Idaho Falls, ID 83404
P: 208.529.8393
F: 208.529.8398

Hours:
MON 8AM-5PM | TUES 7AM-3PM
WED-THURS 8AM-5PM | FRI 8AM-12PM

REXBURG OFFICE
393 E 2nd N
Rexburg, ID 83440
P: 208.356-9466

Hours:
TUES-THURS 8AM-4PM

Book an Appointment