May is Skin Cancer Awareness Month! The most serious skin cancer is called melanoma. It is often also called malignant melanoma, because it spreads to other areas of the body as it grows beneath the skin. People of all ages can get melanoma, even while they are young....
It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...
Have you ever heard of Peripheral Arterial Disease or PAD? Peripheral Arterial Disease is the restriction of blood flow in the arteries of the leg. It is commonly referred to as poor circulation. This occurs when arteries become narrowed by plaque, and the...
It is a new year and that means new resolutions! Fitness and better nutrition are usually at the top of people’s resolutions list. While it is definitely a good resolution to exercise more, doing too much too soon can lead to injuries, especially to your feet...
December is here and the holidays are coming soon! Millions of people everywhere will shop, bake, and deliver gifts all season long. With so much to do to get ready for the holidays, standing on your feet for longer periods of times can cause pain, swelling, and other...
Do your feet tingle or feel numb? The nerves in your feet come from the lower back. Any pressure or chemical change can cause a tingling sensation in your feet. If you are feeling unusual sensations in your feet, it can be an early sign of a vascular or neurologic...
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