It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...
Running is a great way to get exercise and enjoy the warm summer weather. However, nothing can ruin a good run quite like pain! Some studies estimate as much as 65-80% of runners will experience an injury in any given year! Whether an athlete is a recreational,...
Many people experience foot or ankle issues or injuries throughout their lifetime. If you sustain an injury, calling a foot and ankle surgeon such as Dr. Kylin Kovac and Dr. Jed Erickson can help ensure that you receive the proper diagnosis along with the latest...
Summer is the a great time to take that vacation you have been thinking about! Vacations take a lot of planning and preparation, but aside from planning your activities and lodging, there are also certain things you can do to avoid foot pain while vacationing! Painful...
April is Foot Health Awareness Month! Did you know that 25% of all of the bones in your body are in your feet? When one of these bones are out of alignment, it can cause issues throughout your entire body! The average person will walk approximately 115,000 miles in a...
Many people experience foot or ankle issues or injuries throughout their lifetime. If you sustain an injury, calling a foot and ankle surgeon such as Dr. Kylin Kovac and Dr. Jed Erickson can help ensure that you receive the proper diagnosis along with the latest...
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