It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...
The autumn leaves are turning colors bringing the beautiful sight that everyone looks forward to each year. However, after the leaves begin falling on the lawn, it is not such a welcome sight! Leaves falling all around can create a lot of extra yard work, not always...
Not everyone is excited about going back to school, but most people are excited about fall sports! Sports are a favorite activity for those playing and those watching. However, all sports come with some risk of injuries because playing sports involves quick repetitive...
Although many of us don’t want to believe it, it is almost back to school shopping time! As your kids head off to school in a few weeks, it is important to send them with shoes that will provide the support and comfort they need to get them through their day....
Running is a great way to get exercise and enjoy the warm summer weather. However, nothing can ruin a good run quite like pain! Some studies estimate as much as 65-80% of runners will experience an injury in any given year! Whether an athlete is a recreational,...
Many people experience foot or ankle issues or injuries throughout their lifetime. If you sustain an injury, calling a foot and ankle surgeon such as Dr. Kylin Kovac and Dr. Jed Erickson can help ensure that you receive the proper diagnosis along with the latest...
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