June 26, 2018
Especially in the warm months of summer, a pedicure can seem necessary to get your feet ready for sandal season. However, some practices that are routine at many salons can cause problems that will affect you long after summer is over!
June 13, 2018
Hiking and happiness go hand in hand or foot in boot!” (Diane Spicer) However, if you aren’t equipped with the right gear and follow certain precautions,
June 7, 2018
The Achilles tendon is the largest tendon in the human body and can withstand forces of 1,000 pounds or more. It also is the most frequently ruptured tendon, usually as a result of a sports injury.
June 1, 2018
Many people like to go barefoot in the summer months, whether it’s in the grass or on the beach. Going barefoot does leave your feet vulnerable to potential injuries and infections. Wearing shoes is the best way to protect your feet.
May 24, 2018
Chronic lateral ankle pain is recurring or chronic pain on the outside part of the ankle that often develops after an injury such as a sprained ankle.
May 18, 2018
Flip flops are a popular choice for footwear in the summertime. While they might be convenient and keep you cool, they can also lead to foot problems. First, flip flops do not provide enough cushion for the heel.