by IFAAC | Sep 11, 2020 | Ankle Pain, Ankle Sprain, Foot Pain, Foot Tips, Podiatrist, Prevention
Cooler days and colder nights are a sure sign that autumn is coming! Autumn is a great time to head to the mountains for a hike to enjoy the beautiful fall foiliage autumn brings. It is important to be aware of how hard some hikes on uneven terrain can be on your...
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