by IFAAC | Oct 23, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, Podiatrist, Prevention
Hiking is a fantastic outdoor activity that allows you to connect with nature, stay active, and clear your mind. However, it’s crucial to take good care of your feet and ankles while hitting the trails to ensure a safe and enjoyable experience. Here are some...
by IFAAC | Sep 13, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, Podiatrist, Prevention
As we age, our risk of falling increases, and the consequences of a fall can be severe, especially for seniors. Falls can result in foot, ankle, arm, wrist, and hip fractures, head injuries, and a loss of independence. About 36 million falls are reported among older...
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