by IFAAC | Oct 23, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, Podiatrist, Prevention
Hiking is a fantastic outdoor activity that allows you to connect with nature, stay active, and clear your mind. However, it’s crucial to take good care of your feet and ankles while hitting the trails to ensure a safe and enjoyable experience. Here are some...
by IFAAC | Sep 13, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, Podiatrist, Prevention
As we age, our risk of falling increases, and the consequences of a fall can be severe, especially for seniors. Falls can result in foot, ankle, arm, wrist, and hip fractures, head injuries, and a loss of independence. About 36 million falls are reported among older...
by IFAAC | Aug 25, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Surgeon, Foot Tips, Heel Pain, Plantar Fasciitis, Podiatrist, Prevention, Sever's Disease, Tendonitis
Youth sports offer countless benefits to children, from fostering physical fitness to teaching valuable life skills like teamwork and discipline. However, there’s a downside to this active lifestyle – the risk of foot and ankle injuries. These injuries can be...
by IFAAC | Jul 19, 2023 | Foot Pain, Foot Tips, Podiatrist, Prevention
Even though it is mid-July, we have started seeing back to school signs and products in the stores. We still have about a month left of summer break, but with all the sales going on already it is a good time to do some back to school shoe shopping to get the best...
by IFAAC | Aug 25, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Heel Pain, MLS Laser Therapy, Plantar Fasciitis, Podiatrist, Prevention, Sever's Disease, Tendonitis
Playing sports involves quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. During the fall season of sports, there is an increase in ankle injuries among young athletes. Playing football, soccer, and volleyball can lead...
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