The snow is here and the ski resorts are open! Many people enjoy the various sports the winter snow can offer. There is quite a debate between those avid in winter sports about which is better, snowboarding or skiing? While the answer to that depends on who you talk...
Playing sports involves quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. During the fall season of sports, there is an increase in ankle injuries among young athletes. Playing football, soccer, and volleyball can lead...
Arch Pain is a common problem for many people. Arch pain usually occurs across the bottom of the foot at any point between the heel and the ball of the foot. Most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the...
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