Everyone loves the beautiful fall colors of autumn. However, once the leaves begin scattering all over the yard, it isn’t always such a welcome sight! The autumn leaves can create a lot of extra yardwork, and not always in the best kind of weather. Keeping your...
Cooler days and colder nights are a sure sign that autumn is here! Autumn is a great time to head to the mountains for a hike to enjoy the beautiful fall foliage autumn brings. It is important to be aware that hiking on unfamiliar and uneven terrain can be hard on...
According to The Centers for Disease Control and Prevention, among older Americans, falls are the number one cause of injuries and death from injury. Seniors have a greater risk of falls, and with that comes an increased risk of injuries, hospitalizations, and...
Ingrown toenails are a common problem, especially among kids and teenagers. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. If left untreated, they may become sore, red, and infected and the skin may start to...
Did you know that inflammation is the body’s normal protective response to an injury, irritation, or surgery? When your body is injured, it increases blood flow to the area as part of the natural defense process. This results in an accumulation of fluid and causes the...
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