Support your Feet this Summer!

Support your Feet this Summer!

It is HOT outside! Most of us are enjoying the sun in flip flops instead of shoes. Flip flops can help protect your feet when at the gym, swimming at the pool, on the beach. Wearing flip flops or any sandals or shoes at these places can help you avoid cuts and...
Bye Bye Bunions!

Bye Bye Bunions!

Sandal season is in full swing, but having a bunion can be painful, bothersome, and even embarrassing! It is estimated that more than 3 million Americans are diagnosed with bunions every year, but many do not seek treatment. This was the case with Nancy. She struggled...
Are you Ready for a Pedi?

Are you Ready for a Pedi?

The sun is finally shining, which means sandal season is here! Most of us have had our feet inside socks and shoes or boots all winter long. Are your feet sandal ready?! Pedicures are a a popular way for many to treat their feet and get them in tip top shape. However,...
Running Weather is Almost Here!

Running Weather is Almost Here!

The sun has finally started shining and many are anxious to get back to their outdoor run routine! Spring is a wonderful time to enjoy a run with temperatures warming up! However, nothing can ruin a good run quite like pain. Some studies estimate as much as 65-80% of...