Bye Bye Bunions!

Bye Bye Bunions!

Sandal season is in full swing, but having a bunion can be painful, bothersome, and even embarrassing! It is estimated that more than 3 million Americans are diagnosed with bunions every year, but many do not seek treatment. This was the case with Nancy. She struggled...
Running Weather is Almost Here!

Running Weather is Almost Here!

The sun has finally started shining and many are anxious to get back to their outdoor run routine! Spring is a wonderful time to enjoy a run with temperatures warming up! However, nothing can ruin a good run quite like pain. Some studies estimate as much as 65-80% of...