The holiday season is here! This is a wonderful time for family, friends, and good food. Sometimes, the food we eat may taste good, but isn’t necessarily GOOD FOR US! Did you ever think that the pain in your foot may be caused by the food you ate? That can be...
Everyone loves the beautiful fall colors of autumn. However, once the leaves begin scattering all over the yard, it isn’t always such a welcome sight! The autumn leaves can create a lot of extra yardwork, and not always in the best kind of weather. Keeping your...
According to The Centers for Disease Control and Prevention, among older Americans, falls are the number one cause of injuries and death from injury. Seniors have a greater risk of falls, and with that comes an increased risk of injuries, hospitalizations, and...
Summer is the a great time to take that vacation you have been thinking about! Vacations take a lot of planning and preparation, but aside from planning your activities and lodging, there are also certain things you can do to avoid foot pain while vacationing! Painful...
It is HOT outside! Most of us are enjoying the sun in flip flops instead of shoes. Flip flops can help protect your feet when at the gym, swimming at the pool, on the beach. Wearing flip flops or any sandals or shoes at these places can help you avoid cuts and...
Sandal season is in full swing, but having a bunion can be painful, bothersome, and even embarrassing! It is estimated that more than 3 million Americans are diagnosed with bunions every year, but many do not seek treatment. This was the case with Nancy. She struggled...
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