Arch Pain is a common problem for many people. Arch pain usually occurs across the bottom of the foot at any point between the heel and the ball of the foot. Most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the...
April is Foot Health Awareness Month! Did you know that 25% of all of the bones in your body are in your feet? When one of these bones are out of alignment, it can cause issues throughout your entire body! The average person will walk approximately 115,000 miles in a...
Winter can be hard on everyone’s feet, but for those with diabetes, it poses an even greater risk of complications. Cold temperatures, poor blood circulation, and nerve issues can make feet susceptible to complications or infections. Luckily, there are things...
Every New Year, making resolutions is usually on most of our minds. Especially in 2021, it seems we are all looking for what can make this year be better than the last one! According to surveys, some of the top resolutions for this year are get out of debt, travel...
The holiday season is here! Even though holiday plans might look different this year, many are still planning to shop, bake, and deliver gifts all season long. Standing on your feet for longer periods of time can cause pain, swelling, and other issues. The American...
November is National Diabetes Month! Having diabetes can increase your risk of foot issues and complications. Diabetes may cause nerve damage that can take away the feeling in your feet. Blood flow to the feet may also be reduced, making it harder to heal an injury or...
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