by IFAAC | Mar 17, 2021 | Uncategorized
The sun has finally started shining and many are anxious to get back to their outdoor run routine! Spring is a wonderful time to enjoy a run with temperatures warming up! However, nothing can ruin a good run quite like pain. Some studies estimate as much as 65-80% of...
by IFAAC | Mar 5, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Pain, Podiatrist, Prevention
Winter seemed to come a bit late this year! However, before you know it the sun will be shining a little more and spring sports will be starting. The American College of Foot and Ankle Surgeons (ACFAS) wants to remind parents and coaches that as young athletes...
by adminjd | Jul 2, 2020 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Pain
Summer is a time when most of us love to spend time outdoors and soak up the sun. If your feet hurt, it can prevent you from enjoying all of your favorite summer activities. Here are ten tips from The American College of Foot and Ankle Surgeons to help keep your feet...
by adminjd | Jun 19, 2020 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Pain, Podiatrist, Prevention
Many in our area have still been able to enjoy a season of summer sports. Whether it is soccer, baseball, softball, or even tennis, kids are spending a lot more time outdoors which means a lot more time on their feet. Having kids who participate in sports can help...
by IFAAC | May 8, 2020 | Ankle Fracture, Ankle Pain, Ankle Sprain, COVID, Neuromas, Podiatrist
Things have been difficult for everyone lately. Having a foot or ankle issue can make life even more harder. It is still very important to take care of yourself and your overall wellness including your feet. Healthy feet and ankles are necessary for good balance,...
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