by IFAAC | Apr 12, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Bunions, Foot Fracture, Foot Pain, Foot Tips, Heel Pain, Ingrown Toenails, MLS Laser Therapy, Neuromas, Plantar Fasciitis, Podiatrist, Prevention, Tendonitis, Uncategorized
It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...
by IFAAC | Jul 15, 2022 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Tips, Heel Pain, MLS Laser Therapy, Neuromas, Plantar Fasciitis, Podiatrist, Prevention, Tendonitis
Running is a great way to get exercise and enjoy the warm summer weather. However, nothing can ruin a good run quite like pain! Some studies estimate as much as 65-80% of runners will experience an injury in any given year! Whether an athlete is a recreational,...
by IFAAC | Mar 17, 2021 | Uncategorized
The sun has finally started shining and many are anxious to get back to their outdoor run routine! Spring is a wonderful time to enjoy a run with temperatures warming up! However, nothing can ruin a good run quite like pain. Some studies estimate as much as 65-80% of...
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