Arch Pain is a common problem for many people. Arch pain usually occurs across the bottom of the foot at any point between the heel and the ball of the foot. Most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the...
April is Foot Health Awareness Month! Did you know that 25% of all of the bones in your body are in your feet? When one of these bones are out of alignment, it can cause issues throughout your entire body! The average person will walk approximately 115,000 miles in a...
The weather is finally warming up and most of us have already traded out our tennis shoes and boots for flip flops and sandals. Flip flops can help protect your feet when at the gym, swimming at the pool, on the beach. Wearing flip flops or any sandals or shoes at...
Summer is coming fast bringing with it warmer temperatures, popsicles, and more time in the sun. Most of us remember to lather up with sunscreen before we spend go outside. However, many people forget their feet when applying sunscreen. May is Skin Cancer Awareness...
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