by IFAAC | Apr 12, 2023 | Ankle Fracture, Ankle Pain, Ankle Sprain, Bunions, Foot Fracture, Foot Pain, Foot Tips, Heel Pain, Ingrown Toenails, MLS Laser Therapy, Neuromas, Plantar Fasciitis, Podiatrist, Prevention, Tendonitis, Uncategorized
It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...
by IFAAC | Jul 15, 2022 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Fracture, Foot Pain, Foot Tips, Heel Pain, MLS Laser Therapy, Neuromas, Plantar Fasciitis, Podiatrist, Prevention, Tendonitis
Running is a great way to get exercise and enjoy the warm summer weather. However, nothing can ruin a good run quite like pain! Some studies estimate as much as 65-80% of runners will experience an injury in any given year! Whether an athlete is a recreational,...
by IFAAC | Mar 17, 2021 | Uncategorized
The sun has finally started shining and many are anxious to get back to their outdoor run routine! Spring is a wonderful time to enjoy a run with temperatures warming up! However, nothing can ruin a good run quite like pain. Some studies estimate as much as 65-80% of...
by IFAAC | Feb 19, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Pain, Ingrown Toenails, MLS Laser Therapy
Ingrown toenails are a common problem, especially among kids and teenagers. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. If left untreated, they may become sore, red, and infected and the skin may start to...
by IFAAC | Feb 5, 2021 | Ankle Fracture, Ankle Pain, Ankle Sprain, Foot Pain, MLS Laser Therapy
Did you know that inflammation is the body’s normal protective response to an injury, irritation, or surgery? When your body is injured, it increases blood flow to the area as part of the natural defense process. This results in an accumulation of fluid and causes the...
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