Pedicure Pointers

Pedicure Pointers

When it comes to self-care and pampering, a pedicure can be a delightful treat. Not only does it leave your feet looking beautiful, but it also provides a relaxing experience. However, it’s crucial to prioritize safety during your pedicure session to avoid any...
Time to Take a Run!

Time to Take a Run!

It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...