Where Will Your Feet Take You This Summer?

Where Will Your Feet Take You This Summer?

Summer is the a great time to take that vacation you have been thinking about! Vacations take a lot of planning and preparation, but aside from planning your activities and lodging, there are also certain things you can do to avoid foot pain while vacationing! Painful...
Bye Bye Bunions!

Bye Bye Bunions!

Sandal season is in full swing, but having a bunion can be painful, bothersome, and even embarrassing! It is estimated that more than 3 million Americans are diagnosed with bunions every year, but many do not seek treatment. This was the case with Nancy. She struggled...
Step it Up Safely this Summer!

Step it Up Safely this Summer!

School is finally out for the summer for most of us! Summer is a great time for playing sports, swimming, and soaking up the sun on a sandy beach. However, all of these activities can put feet more at risk for injuries, especially in children. There are some ways that...
HEALTHY FEET ARE HAPPY FEET!

HEALTHY FEET ARE HAPPY FEET!

April is Foot Health Awareness Month! Did you know that 25% of all of the bones in your body are in your feet? When one of these bones are out of alignment, it can cause issues throughout your entire body! The average person will walk approximately 115,000 miles in a...
Looking to Get in Shape in 2021?

Looking to Get in Shape in 2021?

Every New Year, making resolutions is usually on most of our minds. Especially in 2021, it seems we are all looking for what can make this year be better than the last one!  According to surveys, some of the top resolutions for this year are get out of debt, travel...
Happy Feet, Happy Holidays!

Happy Feet, Happy Holidays!

The holiday season is here! Even though holiday plans might look different this year, many are still planning to shop, bake, and deliver gifts all season long. Standing on your feet for longer periods of time can cause pain, swelling, and other issues. The American...