Summer is the a great time to take that vacation you have been thinking about! Vacations take a lot of planning and preparation, but aside from planning your activities and lodging, there are also certain things you can do to avoid foot pain while vacationing! Painful...
School is finally out for the summer for most of us! Summer is a great time for playing sports, swimming, and soaking up the sun on a sandy beach. However, all of these activities can put feet more at risk for injuries, especially in children. There are some ways that...
April is Foot Health Awareness Month! Did you know that 25% of all of the bones in your body are in your feet? When one of these bones are out of alignment, it can cause issues throughout your entire body! The average person will walk approximately 115,000 miles in a...
Ingrown toenails are a common problem, especially among kids and teenagers. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. If left untreated, they may become sore, red, and infected and the skin may start to...
Winter can be hard on everyone’s feet, but for those with diabetes, it poses an even greater risk of complications. Cold temperatures, poor blood circulation, and nerve issues can make feet susceptible to complications or infections. Luckily, there are things...
Every New Year, making resolutions is usually on most of our minds. Especially in 2021, it seems we are all looking for what can make this year be better than the last one! According to surveys, some of the top resolutions for this year are get out of debt, travel...
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