When it comes to self-care and pampering, a pedicure can be a delightful treat. Not only does it leave your feet looking beautiful, but it also provides a relaxing experience. However, it’s crucial to prioritize safety during your pedicure session to avoid any...
May is Skin Cancer Awareness Month! The most serious skin cancer is called melanoma. It is often also called malignant melanoma, because it spreads to other areas of the body as it grows beneath the skin. People of all ages can get melanoma, even while they are young....
It has been a long winter! The temperatures have finally started warming up and the snow is almost gone. Many runners are anxious to get back outside and take a run, but getting back in the routine of running can be difficult. To help prevent pain and overuse...
aIt felt like a long, cold, and snowy winter! The days are now getting longer and the sun is shining a bit more which means it is time for Spring Sports! The American College of Foot and Ankle Surgeons (ACFAS) wants to remind parents and coaches that as young athletes...
Have you ever heard of Peripheral Arterial Disease or PAD? Peripheral Arterial Disease is the restriction of blood flow in the arteries of the leg. It is commonly referred to as poor circulation. This occurs when arteries become narrowed by plaque, and the...
It is a new year and that means new resolutions! Fitness and better nutrition are usually at the top of people’s resolutions list. While it is definitely a good resolution to exercise more, doing too much too soon can lead to injuries, especially to your feet...
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