The snow is here and the ski resorts are open! Many people enjoy the various sports the winter snow can offer. There is quite a debate between those avid in winter sports about which is better, snowboarding or skiing? While the answer to that depends on who you talk...
Cracked heels are a common problem for many people. Dry, thickened skin known as callouses can form around the rim of your heel. As you walk, the fat pad under your heel expands. This causes your callouses to crack. Factors that can cause cracked heels include...
Playing sports involves quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. During the fall season of sports, there is an increase in ankle injuries among young athletes. Playing football, soccer, and volleyball can lead...
Summer is the a great time to take that vacation you have been thinking about! Vacations take a lot of planning and preparation, but aside from planning your activities and lodging, there are also certain things you can do to avoid foot pain while vacationing! Painful...
It is HOT outside! Most of us are enjoying the sun in flip flops instead of shoes. Flip flops can help protect your feet when at the gym, swimming at the pool, on the beach. Wearing flip flops or any sandals or shoes at these places can help you avoid cuts and...
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