The leaves are changing into beautiful shades of red, orange, yellow, and brown! Many people love heading to the mountains for a beautiful autumn hike or hunting trip. It is important to be aware that hiking on unfamiliar and uneven terrain can be hard on your feet....
The autumn leaves are turning colors bringing the beautiful sight that everyone looks forward to each year. However, after the leaves begin falling on the lawn, it is not such a welcome sight! Leaves falling all around can create a lot of extra yard work, not always...
About 36 million falls are reported among older adults each year, resulting in more than 32,000 deaths. According to The Centers for Disease Control and Prevention, approximately one out of every five falls causes an injury such as broken bones or a head injury,...
Not everyone is excited about going back to school, but most people are excited about fall sports! Sports are a favorite activity for those playing and those watching. However, all sports come with some risk of injuries because playing sports involves quick repetitive...
Running is a great way to get exercise and enjoy the warm summer weather. However, nothing can ruin a good run quite like pain! Some studies estimate as much as 65-80% of runners will experience an injury in any given year! Whether an athlete is a recreational,...
Today is National Flip Flop Day! Grab your favorite pair to celebrate! Flip flops are the preferred choice of summer footwear for many people. They are easy to slip on, easy to clean, and can help keep your feet cool in the summer heat. Similar versions of flip flops...
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