Summer Safety Tips

Summer Safety Tips

The sunshine is finally shining and temperatures are heating up. Schools are closed down and summer sports have started up. Summer is a great time for playing sports, swimming, and soaking up the sun on a sandy beach. However, all of these activities can put...
Your Foot and Ankle Experts!

Your Foot and Ankle Experts!

Many people experience foot or ankle issues or injuries throughout their lifetime. If you sustain an injury, calling a foot and ankle surgeon such as Dr. Kylin Kovac and Dr. Jed Erickson can help ensure that you receive the proper diagnosis along with the latest...
Achieve Your Goals AND Avoid Injuries!

Achieve Your Goals AND Avoid Injuries!

The new year is a good time to reflect on last year and make new goals for this year. According to surveys, the top 3 goals for 2022 are: Lose Weight, Eat Healthier, and Exercise! Sound familiar? While it is definitely a good resolution to exercise more, doing too...
Where Will Your Feet Take You This Summer?

Where Will Your Feet Take You This Summer?

Summer is the a great time to take that vacation you have been thinking about! Vacations take a lot of planning and preparation, but aside from planning your activities and lodging, there are also certain things you can do to avoid foot pain while vacationing! Painful...
Step it Up Safely this Summer!

Step it Up Safely this Summer!

School is finally out for the summer for most of us! Summer is a great time for playing sports, swimming, and soaking up the sun on a sandy beach. However, all of these activities can put feet more at risk for injuries, especially in children. There are some ways that...