School is finally out for the summer for most of us! Summer is a great time for playing sports, swimming, and soaking up the sun on a sandy beach. However, all of these activities can put feet more at risk for injuries, especially in children. There are some ways that...
Arch Pain is a common problem for many people. Arch pain usually occurs across the bottom of the foot at any point between the heel and the ball of the foot. Most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the...
April is Foot Health Awareness Month! Did you know that 25% of all of the bones in your body are in your feet? When one of these bones are out of alignment, it can cause issues throughout your entire body! The average person will walk approximately 115,000 miles in a...
Ingrown toenails are a common problem, especially among kids and teenagers. Ingrown toenails occur when the corners or sides of the toenail dig into the skin, often causing infection. If left untreated, they may become sore, red, and infected and the skin may start to...
Did you know that inflammation is the body’s normal protective response to an injury, irritation, or surgery? When your body is injured, it increases blood flow to the area as part of the natural defense process. This results in an accumulation of fluid and causes the...
Winter can be hard on everyone’s feet, but for those with diabetes, it poses an even greater risk of complications. Cold temperatures, poor blood circulation, and nerve issues can make feet susceptible to complications or infections. Luckily, there are things...
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